Nicotine Gum Bad for Teeth? What You Need to Know
Nicotine Gum Bad for Teeth? What You Need to Know
Despite its effectiveness in helping people quit smoking, nicotine gum can have detrimental effects on your oral health. Here's what you need to know:
How Nicotine Gum Bad for Teeth Affects You
Increased Risk of Cavities
According to the American Dental Association, nicotine gum contains high levels of sugar, which can feed bacteria in the mouth, leading to an increased risk of cavities.Enamel Erosion
Nicotine gum can also cause enamel erosion, as the acidic nature of the gum wears down tooth enamel over time.Gum Disease
Prolonged use of nicotine gum can also contribute to gum disease. The bacteria in the gum can irritate gum tissue, leading to inflammation and bleeding.
| Story 1: The Impact of Nicotine Gum on Cavities | How to Reduce Cavities from Nicotine Gum |
|---|---|
| A study published in the journal Caries Research found that individuals who used nicotine gum had a 20% higher risk of developing cavities. | - Brush your teeth regularly with a fluoride toothpaste. |
| - Reduce your intake of sugary drinks. | |
| - See your dentist for regular cleanings and checkups. |
| Story 2: Nicotine Gum and Enamel Erosion | How to Prevent Enamel Erosion from Nicotine Gum |
|---|---|
| According to the Mayo Clinic, nicotine gum can decrease saliva production, which helps protect tooth enamel. | - Drink plenty of water or sugar-free gum to stimulate saliva flow. |
| - Avoid using nicotine gum for extended periods of time. |
| Story 3: Nicotine Gum and Gum Disease | How to Reduce Gum Disease from Nicotine Gum |
|---|---|
| A study published in the Journal of Periodontology linked nicotine gum use to an increased prevalence of gum disease. | - Floss your teeth daily. |
| - See your dentist for regular periodontal checkups. | |
| - Quit using nicotine gum if possible. |
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